Hartman, Bill. <br/><br/>
Total body plan :   the ultimate guide to building muscle and losing fat / 

 - [Chicago:   Triumph Books,  2007] 
 - 190 pages :   color illustrations ;   24 cm 
<br/><br/> At head of title: Men's Fitness  Donated by Kemal Kolçak. 
<br/><br/><label>ISBN: </label>9780951670965 0951670964 
<br/><br/><label>Subjects--Topical Terms: </label>--Exercise for men. --Bodybuilding.--Weight training.
<br/><br/><label>Dewey Class. No.: </label>613.7 HA.T [2007]  / 02868